NEW: IMPROV FOR HAPPINESS CLASSES
This course is for anyone who wants to free up their energy, release fear and anxiety, and improve their ability to communicate, connect and experience joy! First offering April 2019. Details on NEWS page.
DESTRESS AND RECHARGE SELF-HEALING CLASSES
This class is for anyone who feels like they could do with more zest in their step, peace in their hearts, calm in their minds, or joy in their being!
I bring together elements of many different techniques that I have learned and practiced over the years. We will stretch, tap, shake, be still, breathe, and move, all the while focusing our intention on using these tools to clear and move energy around our bodies. Each week we build on the learning, so ultimately you go away with a set of very practical tools that you can use on your own. It is really gentle and requires no prior knowledge as I lead every movement and activity. And explain all the energy jargon too!
Feedback from past participants includes that they experienced an enhanced feeling of peace and well-being, improved mental clarity, and decreased stress levels following a class.
"DeStress and ReCharge" self-healing classes are run regularly as part of an 6-10 week series, and can also be offered as an ideal stand-alone workshop at retreats and healing events, for groups anywhere from 2 to 200 people in size.
For information on current and upcoming DeStress and ReCharge classes see the "News and Resources page" or follow me on Facebook.
I bring together elements of many different techniques that I have learned and practiced over the years. We will stretch, tap, shake, be still, breathe, and move, all the while focusing our intention on using these tools to clear and move energy around our bodies. Each week we build on the learning, so ultimately you go away with a set of very practical tools that you can use on your own. It is really gentle and requires no prior knowledge as I lead every movement and activity. And explain all the energy jargon too!
Feedback from past participants includes that they experienced an enhanced feeling of peace and well-being, improved mental clarity, and decreased stress levels following a class.
"DeStress and ReCharge" self-healing classes are run regularly as part of an 6-10 week series, and can also be offered as an ideal stand-alone workshop at retreats and healing events, for groups anywhere from 2 to 200 people in size.
For information on current and upcoming DeStress and ReCharge classes see the "News and Resources page" or follow me on Facebook.
REIKI TRAINING
Reiki is a beautiful tool for offering healing to the self, to others, to pets, to plants, to food, and even to spaces.
I teach Reiki in three stages - one, two, and three/master. The style of Reiki that I use, and teach, is Tera MaiTM. Tera MaiTM is an offshoot of traditional Usui Reiki, with the main practical difference being that Tera MaiTM incorporates more symbols in the teachings and healings. I also offer a one-day workshop in advanced energy medicine techniques for any of my students who have reached level two.
Levels One and Two are each taught over the course of a single weekend, with the recommendation of a minimum period of 3-6 months between levels. Reiki level three is the level that allows for one to become a Reiki Master - that is one who not only practices Reiki but teaches it. I teach the Third/Master level over the course of a month. The attunement and main teachings are provided over the course of a weekend, and for the following 4 weeks the students meet with me weekly, to practice what they have learned and to share their experiences. In this way skills and confidence are gained, and the student feels more fully equipped to step in to the Reiki Master designation.
My Reiki training courses tend to fill quickly with my active private clients, so I rarely advertise them. If you are interested in learning Reiki please contact me directly.
I teach Reiki in three stages - one, two, and three/master. The style of Reiki that I use, and teach, is Tera MaiTM. Tera MaiTM is an offshoot of traditional Usui Reiki, with the main practical difference being that Tera MaiTM incorporates more symbols in the teachings and healings. I also offer a one-day workshop in advanced energy medicine techniques for any of my students who have reached level two.
Levels One and Two are each taught over the course of a single weekend, with the recommendation of a minimum period of 3-6 months between levels. Reiki level three is the level that allows for one to become a Reiki Master - that is one who not only practices Reiki but teaches it. I teach the Third/Master level over the course of a month. The attunement and main teachings are provided over the course of a weekend, and for the following 4 weeks the students meet with me weekly, to practice what they have learned and to share their experiences. In this way skills and confidence are gained, and the student feels more fully equipped to step in to the Reiki Master designation.
My Reiki training courses tend to fill quickly with my active private clients, so I rarely advertise them. If you are interested in learning Reiki please contact me directly.
FAMILY CONSTELLATIONS WORKSHOPS
A Family Constellations workshop is a deeply healing and connecting one. Attendees may choose to play out their own constellations, to participate in the constellations of others, or to simply observe.
In a Constellation the energy of a person's family of origin is laid out in the room, like a map, and the interactions between the various energies and that of the individual is observed. Through the careful guidance of a trained facilitator, the dominant energies at play for the situation of concern that the individual presents - be it a physical ailment, an relationship issue, or a destructive behaviour - are identified. Resolutions are sought, and immediate relief is often felt.
Keep an eye on my "News and Resources page" or follow me on Facebook to keep up to date on Family Constellations offerings.
In a Constellation the energy of a person's family of origin is laid out in the room, like a map, and the interactions between the various energies and that of the individual is observed. Through the careful guidance of a trained facilitator, the dominant energies at play for the situation of concern that the individual presents - be it a physical ailment, an relationship issue, or a destructive behaviour - are identified. Resolutions are sought, and immediate relief is often felt.
Keep an eye on my "News and Resources page" or follow me on Facebook to keep up to date on Family Constellations offerings.