your spirit as a part of healing

MIND, CHECK. BODY, CHECK. SPIRIT...HUH???

​​​In the Mind-Body-Spirit view of health, the spirit dimension of that trio is one that many people avoid. Why? We lack the language for it, the understanding of it, and the safe space to commune with it and with each other about it.

That we suffer for this gap in our systems of care is apparent in the global crisis of the loss of personal and collective meaning. Many are feeling adrift, as we distance ourselves (or are forced) from the ways of our western culture that once bound us together, but find that without those ways we have nothing to hold on to. The good news is that although your mind may not know the way, your spirit does. Through this part of you there is guidance to that place where we are all always united in, and to, a much larger body of life.

In these circles, through storytelling, conversation and some simple guided exercises we might explore:
  •  Spiritual health as part of physical and emotional health
  •  Can we communicate with our own spirit?
  •  Human spirit and community life
  •  Our ancestors, spirit, and ceremony
  •  Spiritual crisis and loss of purpose, loss of meaning, and mental stress

These spaces are open to everyone, and in fact are intended to include anyone no matter your level of comfort (or discomfort!) with the subject of your own spirit!
Your Spirit as a Part of Healing
​A community & conversation circle

May 12th, 2025. 7-8:30pm
Kingston Integrated Healthcare*
​Palace Rd, Kingston, Ontario

​I invite you to join me for an evening dedicated to exploring and understanding spirit. Through light and heartful storytelling, conversation, and simple guided exercise or two, we will nourish this aspect of our shared humanity together.

$20, with all proceeds going to a local charity 

*Please note, this event is held on the second floor of the KIHC building. There is no elevator.
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