de stress + re charge class
WEEKLY online, Mondays 5:30-6:45pm
Guided energy exercises, chakra work, meditations all designed to release stress and charge the light body. DROP-IN

yoga nidra class

Not currently offered, will resume in Sept
Enter a state of deep relaxation for inner transformation through a guided journey into an altered state of consciousness. ​DROP-IN

wake 'n shake!
WEEKLY online, Fridays 6:15-7:00 am
Discover the powerful action of dynamic meditation in this weekly 45-minute early-morning class. ​FREE

sit in the light night

Not currently offered, will resume in Sept
A chance to reconnect with yourself, a growing community, and the earth. First Wednesday of the month over Zoom. FREE

NEW: improv for humans
WEEKLY in person, Tuesdays May 31-June 28 6:30-9:00 pm
Connect to a brighter, freer, more alive version of yourself with the therapeutic power of improvisational theatre!