hum
  • About
    • Sarah Knight PhD
    • Why hum?
    • Booking, Fees & Policies
  • Offerings
    • Workshops + Training
    • Classes + Gatherings >
      • DeStress and ReCharge
      • Yoga Nidra
      • Sit In the Light Night
      • Improv for Humans
      • Field to Form
    • Healing Sessions
    • Podcasts
    • Blog
    • Free resources
  • Contact
  • Book Now
OFFERINGS

free resources

guided meditation

More coming soon!


  • About
    • Sarah Knight PhD
    • Why hum?
    • Booking, Fees & Policies
  • Offerings
    • Workshops + Training
    • Classes + Gatherings >
      • DeStress and ReCharge
      • Yoga Nidra
      • Sit In the Light Night
      • Improv for Humans
      • Field to Form
    • Healing Sessions
    • Podcasts
    • Blog
    • Free resources
  • Contact
  • Book Now