Audio Recording, A Sampling of Teachings & Guided ExperiencesDeStressing energy exercises, quantum self teachings, family constellations exercises, ending with a guided yoga nidra practice.
|
|
| ||
13 Minute Energy Exercise RoutineSimple daily practice to reboot your system! A focus on brain and energetic mobility. Made with seniors in mind, but suitable for anyone.
|
|
Reiki Self Healing PracticeA fully guided Reiki self-healing practice. For those that have the Reiki healing ray to offer themselves, and those that have the human universal healing ray of Love!
|
|
Guided MeditationA short meditation, designed to help you center and ground. Suitable for anyone that would like to feel more strength and orientation around their own centers.
|
|
