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    • Sarah Knight PhD
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OFFERINGS

healing sessions

energy healing 


Initial consultation and healing session
120 minutes, online or in person
Follow-up sessions
90 minutes, online or in person
BOOK NOW
​
Intuitive Body Dialoguing is my approach to accessing the information that a client's energy system is wanting to reveal for healing and release. I talk to the body, and guide the client to do the same, and through the body and its ability to access the truths and the traumatic holdings of the heart and the soul we get all the information that we need. I then allow myself to be guided through what needs to be done for the highest possible healing outcomes for my clients.

In this way, every session is unique. I use any and all of my tools, depending on what is requested by the client and called for by the healing needs. This may include Bioenergetic clearing, Reiki healing, or guided movement and vocal uncensoring. However, I always work to honor the limitations and requests of my clients, and sometimes even though someone's energy may be ready for a big release, the body is exhausted or the mind is stuck, and we must work to bring some balance and nourishment there before we go deeper. 

This work is totally safe and supportive for absolutely everyone. Energy therapies work on all levels, and in a session physical and mental ailments, as well as emotional traumas, can all be addressed. I have many clients that also use this type of work to support them through life and lifestyle changes, or spiritual journeys. 

​Everyone responds to energy work differently. Sometimes what the client is seeking to gain can be accomplished in a single session, but more often it takes more than one session, and a commitment on behalf of the client to do the “homework” in between sessions that quite often presents itself.

how does it work?


Life force energy (qi/chi/prana) connects all of your physical, mental, emotional and spiritual aspects, to each other, and to the universe. In a healthy system, qi continually flows, as we absorb, transfer and release energy as required. However, our modern way of living puts tremendous stresses and strains on our systems, and sometimes the flow of qi can become blocked. Suppressed emotions, environmental disturbances (including air, water and electromagnetic pollution), poor nutrition, lack of physical exercise, over-worrying and thinking,  lack of rest, unhealthy relationships and poor work-life balance, all take their toll on our ability to maintain a balanced and healthy flow of qi. Energy therapies address qi blockages and imbalances. In working on this level, physical, mental, emotional and spiritual ailments are dealt with at their root.  I generally use a combination of both Reiki and Bioenergy, as well as intuitive dialoguing for allowing the body’s messages to be voiced, tailoring each treatment for the highest possible outcome.

family constellations


Suitable for individuals or couples
Initial session 120 minutes, online or in person

Follow-up sessions 
​90 minutes, online or in person
BOOK NOW
​
Family Constellations is a decades-old therapeutic technique developed by world-renowned psychotherapist Bert Hellinger. The principle of this work is that the root of energetic blockages can be found within the family system - either through the early experiences of a person's lifetime in their family of origin, or through unresolved ancestral trauma.

In a session we delve deeply in to the family structure, the systems of beliefs and patterns within the family, relationship dynamics, etc. The work is then conducted using both my own intuitive guidance and a cognitive understanding of how energy runs through family systems, in the attempt to identify the source of dis-ease or disharmony. A variety of approaches for resolution are used, and most often a set of exercises will be recommended to allow for the healing potential of this work to incorporate fully in to the being. Unlike my energy healing sessions, this work is hands-free, with healing and resolution conducted through dialogue and guided body work.

This work is suitable for individuals and couples seeking resolution on any level of the mind, heart, body or spirit. 

how does it work?


We carry so much that does not belong to us, or that no longer serves us, and the premise of this work is to release from the system both the responsibility for, and the attachments to, that particular baggage and programming through identifying the source. From there, guided somatic exercises support active dialoguing and body releases that allow for the body to do what it most wants to do - achieve peace and balance in the person and in the family system.

The work of Family Constellations brings understanding and compassion in to the mind and spirit to allow for tremendous healing that may have been waiting for generations to come through.
I am confident that the healing process is extending now into the very core of my being and that a return to optimum health and wellness that is a goal within reach and not just a dream.
​- JoAnne H
  • About
    • Sarah Knight PhD
    • Why hum?
    • Booking, Fees & Policies
  • Offerings
    • Workshops + Training
    • Classes + Gatherings >
      • DeStress and ReCharge
      • Yoga Nidra
      • Sit In the Light Night
      • Improv for Humans
      • Field to Form
    • Healing Sessions
    • Podcasts
    • Blog
    • Free resources
  • Contact
  • Book Now